EMOTION GENERATOR WHEEL SERIES

This can mean changing your routine, doing activities that boost your mood, talking to a friend about what’s been going on, or writing in your journal about it.

Take action: Once you’ve identified the reasons for how you’re feeling, you can take action to manage your reaction to them and deal with the triggers.

Customize look and feel, save and share wheels. Enter names and spin the wheel to pick a random winner. You may be feeling lonely and isolated and craving some social interaction. The setting of a random rotation is not visible to the naked eye as it happens when the wheel is spinning quite fast. However, it’s been months since you’ve seen your friends.

For instance, maybe you’re feeling sad but nothing sad happened that day. Spend some time reflecting on your day, past week, month, or even year.

EMOTION GENERATOR WHEEL SERIES

When people are emotionally heightened, it’s often not due to a single event but a series of experiences. Reflect on why you’re feeling this way: The next step is to dig a little deeper to discover potential causes for these feelings.Inside SEAL: Social-Emotional Artistic Learning, we take the best of what arts integration is and couple it with the need to address students’ social and emotional wellbeing. Giving words to those feelings can help you feel more in control of them. Let’s Make an Emotion Wheel The Emotion Wheel can be a very powerful tool for students to identify and discuss their emotions. This tool shows different types of feelings to choose from. Look at the wheel and go through the list of emotions to find one or more that describes that feeling. The random emotion generator is an easy way to figure out what youre feeling by just clicking the button. With these databases, it becomes nearly impossible for you to not find the emotions you’re looking for. This algorithm utilises a large number of vocabulary databases related to emotions. Name your emotion: Maybe you had a bad day at work. Random feelings and emotion generator is developed with an advanced and smart algorithm.

Emotion generator wheel